Junior Golf Fitness Training
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Junior Golf Fitness Classes (11 years - 15 years)
Registration now open! This class will focus on improving the athleticism of the juniors. There will be a large focus on golf specific joint mobility and and capacity to ensure proper joint function for performance and for training. Specifically with this age group a large emphasis will be placed on joint control, body movement and speed. Class size is limited to 5 participants to maximize one on one coaching.
October 16 2024 - December 18, 2024 (10 classes) Wednesdays: 5:00pm - 6:00pm Cost: 1 class - $350.00 + GST (Wednesdays only) 2 classes - $570.00 + GST (Wednesdays and Sundays) October 20 2024 - December 15, 2024 (9 classes) Sundays: 11:30am - 12:30pm Cost: 1 class - $315.00 + GST (Sundays only) 2 classes - $570.00 + GST (Wednesdays and Sundays) Junior Golf Fitness and Movement Screen - $110.00 + GST
The Junior Golf Fitness and Movement Screen will assess your juniors movement, mobility and fitness level specifically for golf. From this screen we are able to identify if there are any physical limitations or weaknesses that could be affecting your golf game. With the results of this screen we are able to create an individualized plan to help you reach your goals. Junior Golf Fitness Follow up Session (60 minutes) - $95.00 + GST
Junior Golf Fitness Intro Package - $470.00 + GST
Junior Golf Fitness 4 session Package - $360.00 + GST
Junior Golf Fitness 10 session Package - $875.00 + GST
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