Scott Lahey
Strength and Power Coach
Junior Fitness Coach
Bkin, CSCS, FMS, TPI, FRCms
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403-560-3851​
scott@dmgolfperformance.com
About Scott
Scott is Titleist Performance Institute certified and is a Strength and Power Coach and a Junior Golf Fitness Coach with Dynamic Motion Golf Performance. Through careful screening and assessment procedures, he is able to analyze how physical limitations in a player’s body can adversely affect the golf swing (and many other athletic movements), and how to address those limitations to improve performance and reduce the risk of injury.
Scott was born and raised in Chatham, Ontario, and moved to Calgary, Alberta in 1998 to study Kinesiology and to compete on the Men’s Volleyball Team at the University of Calgary. During this time, he earned scholarships, enjoyed many volleyball successes, academic All-Canadian student/athlete awards, and Dean’s List honours. Immediately after completing his Kinesiology Undergraduate Degree in 2003, he focused his time and energy on athletic strength and conditioning, receiving a Certified Strength and Conditioning Specialist designation from the National Strength and Conditioning Association. He was able to pursue his own passion for sport as a beach volleyball player. Scott was part of two National Championship-winning teams, one as an Assistant Coach (U17 Cal-air volleyball club) and one as a Strength Coach (University of Calgary Men’s Volleyball). His beach volleyball career allowed him to compete regionally (winning several Provincial Championships), nationally (playing in several National Championships and Pro events throughout the country, highlighted by winning a silver medal in the 2006 Canadian Beach Volleyball Championships), and internationally (competing in 2007 on the FIVB World Tour in China, Finland, Croatia, Switzerland, and Montreal).
Scott understands that in order to enjoy moving often, with high performance, we first need to learn how to move well, with high precision. With a Level 2 certification in the Functional Movement Screen, a certification as a Functional Range Conditioning Mobility Specialist, mentorship course completions at EXOS (formerly Athletes’ Performance Institute) and the Canadian Sport Institute, and the addition of a nutrition certification from Precision Nutrition, he is uniquely qualified to inspire and influence Calgarians of all ages looking to improve how they look, feel, and function.
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Credentials​​
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Bachelor of Kinesiology (University of Calgary)
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​Certified Strength and Conditioning Specialist (National Strength and Conditioning Association).
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Functional Range Conditioning Mobility Specialist (Functional Range Systems).
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Titleist Performance Institute Golf Fitness Specialist (Titleist Performance Institute).
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Precision Nutrition Certified Coach (Precision Nutrition).
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EXOS Performance Specialist Mentorship (EXOS).
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ALTIS Performance Therapy Course (ALTIS).
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Strength and Power Performance Mentorship (Canadian Sport Institute)
Scott Lahey
Programs & Services
Golf Fitness Mobility & Movement Assessment
The Golf Fitness Mobility and Movement assessment will assess your movement and mobility specifically for golf. From this screen we are able to identify if there are any physical limitations or weaknesses that could be affecting your golf game. With the results of this screen we are able to create an individualized plan to help you reach your goals.
Cost: $125.00 + GST
Golf Fitness Coaching Session
This is a 60 minute private follow-up Golf Fitness Coaching session.
Cost: $105.00 + GST
Golf Fitness Introductory Package
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Golf Fitness & Movement Screen
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4 x 60 minute Private Golf Fitness Coaching sessions
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Home program design
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1 month subscription to Dynamic Motion Golf TV
Cost: $495.00 + GST
Monthly Coaching
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1 session/week: $380.00 + GST
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2 sessions/week: $720.00 + GST
3 Month Performance Package
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Golf Mobility and Movement Screen (60 minutes)
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12 x 60 minute Private Golf Fitness Coaching sessions
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Individualized Home Program Design
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3 month subscription to Dynamic Motion Golf TV
Cost: $1225.00 + GST
Golf & Fitness Coaching Package
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Golf Fitness and Movement Screen
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4 x 60 minute Private Golf Fitness Coaching sessions
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Individualized Home Program Design
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New Player Swing Analysis
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3 x 45 minute Private Golf Lessons
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1 month of Dynamic Motion Golf TV
Cost: $940.00 + GST
Semi-Private Golf Fitness Coaching
Semi-Private Golf Fitness and Movement Assessment
Cost: $75.00 + GST per person​
Follow-up Semi-Private Coaching session
Cost: $70.00 +GST per person
Semi-Private Weekly Golf Fitness Coaching
All sessions and packages include Home Program Design
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1 session/week: $260.00/month + GST per person
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2 sessions/week: $480.00/month + GST per person