Junior Golf Fitness Training
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Developing the junior golfer is a long term process. Coaching programs are designed to improve each golfer as an overall athlete and are based on the developmental phase of the junior.
Each golfer will learn to move and control his/her own body and will begin to develop the joint awareness and capacity to withstand the load that the golf swing can impart on the body. With improved joint capacity and awareness golfers will progress into creating full body strength, speed and power. Private, semi-private and small group junior coaching is available, please contact us for more information. Junior Golf Fitness and Movement Screen - $110.00 + GST
The Junior Golf Fitness and Movement Screen will assess your juniors movement, mobility and fitness level specifically for golf. From this screen we are able to identify if there are any physical limitations or weaknesses that could be affecting your golf game. With the results of this screen we are able to create an individualized plan to help you reach your goals. Junior Golf Fitness Follow up Session (60 minutes) - $95.00 + GST
Junior Golf Fitness Intro Package - $470.00 + GST
Junior Golf Fitness 4 session Package - $360.00 + GST
Junior Golf Fitness 10 session Package - $875.00 + GST
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